Episodes
This podcast is brought to you by Jellypod, Inc.
© 2025 All rights reserved.
This podcast is brought to you by Jellypod, Inc.
© 2025 All rights reserved.
Everyday MindfulnessJoin Megann and Mary as they dive into the essence of mindfulness, exploring practical techniques to stay present. Learn how to bridge the mind-body gap, face emotions, and enhance empathy in everyday life.
Chapters (4)
About the podcast
In today's podcast of Meeting at the Well, host Megann Wolford has as her guest Mary Huhn, the author of Presence of Heart. They are tackling the extremely important topic of Everyday Mindfulness. They'll put to rest the myths that seem to keep all of us from experience the power given to us in the concept of mindfulness.
